Toddler Shakes When Excited: Understanding Joyful Tremors

tl;dr: Toddler shaking when excited is normal

If you’ve ever noticed your toddler shaking when they’re excited, you may be wondering if this is something to be concerned about. The good news is that toddler shakes when excited is actually quite normal. In this article, we’ll explore why toddlers shake when excited, the signs and symptoms of excitement in toddlers, when you should be concerned, and how to support and manage your toddler’s excitement.

Why do toddlers shake when excited?

Physiological response to excitement

When toddlers get excited, their bodies can have a physiological response that leads to shaking or trembling. This is because excitement triggers the release of adrenaline, a hormone that prepares the body for action. Adrenaline increases heart rate, blood pressure, and can cause muscles to tense up, resulting in shaking or trembling.

Immature nervous system

Another reason why toddlers may shake when excited is due to their immature nervous system. Toddlers are still developing their coordination and motor skills, and their nervous system is not yet fully developed. This can cause their movements to be less controlled and more jerky, especially when they are excited.

Signs and symptoms of excitement in toddlers

Shaking or trembling

One of the most common signs of excitement in toddlers is shaking or trembling. This can manifest as shaking hands, quivering lips, or even whole-body tremors. It’s important to remember that this is a normal physiological response and not a cause for concern.

Increased energy and activity level

When toddlers are excited, they often have a burst of energy and an increased activity level. They may run around, jump up and down, or engage in other high-energy movements. This is their way of expressing their excitement and is a healthy part of their development.

Fast breathing or panting

Excitement can also cause toddlers to breathe faster or pant. This is a natural response to increased physical activity and adrenaline release. As long as your toddler is not struggling to breathe or showing signs of distress, fast breathing or panting is normal.

Clapping or jumping

Clapping or jumping is another common sign of excitement in toddlers. They may clap their hands together or jump up and down in joy. These actions help them release their energy and express their excitement.

When should you be concerned?

Toddler Shakes When Excited

Excessive shaking or trembling

While shaking or trembling when excited is normal, excessive shaking or trembling could be a cause for concern. If your toddler’s shaking is severe, lasts for an extended period of time, or is accompanied by other worrisome symptoms, it’s best to consult a healthcare professional for further evaluation.

Other abnormal behaviors or symptoms

If your toddler’s excitement is accompanied by other abnormal behaviors or symptoms, such as difficulty breathing, loss of consciousness, or extreme irritability, it’s important to seek medical attention immediately. These could be signs of a more serious underlying condition.

How to support and manage toddler’s excitement

Provide a safe and stimulating environment

To support your toddler’s excitement, create a safe and stimulating environment for them to explore and play in. Provide age-appropriate toys, books, and activities that encourage their curiosity and imagination.

Encourage physical activities

Physical activities can help your toddler release their energy in a healthy way. Encourage them to engage in activities such as dancing, jumping, or playing outside. This can also help improve their coordination and motor skills.

Teach self-regulation techniques

As your toddler grows, it’s important to teach them self-regulation techniques to manage their excitement. This can include deep breathing exercises, counting to ten, or finding a quiet space to calm down when they feel overwhelmed.


In conclusion, toddler shaking when excited is a normal physiological response. It is caused by the release of adrenaline and the immaturity of their nervous system. Signs and symptoms of excitement in toddlers include shaking or trembling, increased energy and activity level, fast breathing or panting, and clapping or jumping. While excessive shaking or trembling or the presence of other abnormal behaviors may warrant medical attention, most cases of toddler shaking when excited are completely normal. By providing a safe and stimulating environment, encouraging physical activities, and teaching self-regulation techniques, you can support and manage your toddler’s excitement in a healthy way.


  • Is it normal for a child to shake when excited?

    Yes, it is normal for a child to shake when excited. Excitement can cause an increase in adrenaline, which can lead to shaking or trembling.

  • Is it normal for a toddler to shake?

    In most cases, yes, it is normal for a toddler to shake. Toddlers are still developing their motor skills, and sometimes shaking or trembling can be a result of their muscles not being fully coordinated yet.

  • What does it mean when a toddler shivers?

    Shivering in toddlers can have various causes. It could be due to feeling cold, experiencing a sudden change in temperature, or even as a response to excitement or anxiety. If you are concerned about your toddler’s shivering, it is always best to consult with a healthcare professional.

  • Why does my 1 year old shake his head when excited?

    Head shaking in excitement is a common behavior in young children, including 1-year-olds. It is often a way for them to express their joy and enthusiasm. As long as the shaking is not excessive or accompanied by other concerning symptoms, it is generally considered normal.

Originally posted 2023-09-14 18:12:23.

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